Martial Arts: Help Stop Bullying for Good!!

posted by James Laver, Work Experience 2012

As teenagers progress through secondary school, their social groups expand, which often means getting involved with new people. In some cases, under the right influence, this can be beneficial, but for others, peer pressure and bullying may play a major role in a teenager’s life and can lead to depression, self-conscience and anger issues.

According to Teenhealth.com (a website which supports young adults and children) it is said that 1 in 4 bullies will hold a criminal record by the time they are 30. This is a huge amount, and rapidly increasing. This may be due to anger, domestic problems, or family issues such as a parents divorce. They may feel lonely, isolated and this can lead them to take their anger out on others. They target people who are different or weaker then themselves.

But both bullies and victims can relieve their anger, self-conciseness and depression through activities such as martial arts. It helps bullies relieve stress, and therefore means they do not feel the need to lash out at others. They have a target, a purpose and something to look forward to every week. They can work their way up the ladder, and strive to be the best. Similarly, victims of bullying feel a boost of confidence, and don’t feel the need to be scared of going to school. They can stand up to their bullies and no longer feel threatened in everyday life. Martial arts is not just kicking and punching, but a way of relaxing, unwinding, and tackling bullying for good.

Let Tring Martial Arts Academy help you or your family member to understand how, why and when to defend themselves.  www.tringmartialarts.com

 

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