Posts Tagged ‘cyber bullying’

Cyber-Bullying – an insight

Monday, March 5th, 2012

Cyber bullying is classed as ‘bullying’ but because it happens online or via mobile phones, it can happen 24 hours a day, 7 days a week, 365 days a year. If you are being bullied, you can usually get away from it at home, but if you are being cyber bullied, you simply can’t escape it. This might leave you feeling unsafe even when you are at home. It can also be difficult to see who is doing the bullying. People are able to cyber bully people anonomously by hiding their computer’s IP address or their phone number. The number of people being cyber bullied may also be much bigger than other types of bullying.

How can someone be cyber-bullied? There are lots of ways in which someone can become a victim of cyber bullying.

Email Sending abusive or nasty emails to someone. The emails might also go to a group of people who then may join in the bullying. Sending emails containing inappropriate things and computer viruses is also considered bullying.

Instant Messaging or chatrooms Using instant messaging or chat rooms to send threatening or abusive messages to someone and asking others to join in.

Social Networking Sites Creating fake profiles in order to make fun of other people. Using them to leave abusive messages or impersonate someone.

Mobile Phones Sending abusive text messages, video or photo messages as well as sharing videos containing abusive content.

I’m being cyber-bullied – MAKE IT STOP!

Although cyber bullying can’t physically hurt you it can still make you feel bad and is still a form of emotional abuse. No one has the right you make you feel like this. It might seem that there is no way to make it stop, but there are things that you can do to prevent it from happening or make it stop.

• Talk to someone you trust like a parent or teacher. They can help you to sort it out. Or you can call ChildLine on 0800 1111 to speak to someone who can help you. 
• Don’t reply to any messages you receive, as this may encourage the bullies.
• Keep a copy of the abusive emails, texts or messages that you receive and when they were sent to you. 
• Never give out any personal details on the internet such as your real name, address, age or phone number. Even telling someone which school you go to can help them find out information about you. 
• Change your online nicknames or user ID to something different. 
• Block email addresses and/ or complain to host website.
• Report the abuse through the Child Exploitation and Online Protection Centre (CEOP) website.

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The Three P’s of Bullying Proofing your Child

Friday, February 17th, 2012


1)     Prevent

Using awareness to avoid bullies on the playground, in the hallways, in the lunchroom and anywhere you go.


2)     Prepare

 ASSERT YOURSELF – Teach your child to face the bully by standing 10 feet tall and bullet proof, using a strong voice. Your child should name the bullying behaviour and tell the aggressor to stop.

QUESTION THE RESPONSE – Ann Bishop, who teaches violence prevention classes in the USA, tells her students to respond to an insult with a non-defensive question, “why would you say that?” or “why would you want to say that and hurt my feelings?”

– USE ‘I WANT’ – Communication experts suggest teaching your child to address the bully beginning with ‘I want’ and say firmly what he wants changed: “I want you to leave me alone” or “I want you to stop teasing me”.

AGREE WITH THE TEASER – Consider helping your child create a statement agreeing with their teaser. Teaser – “You’re dumb.” Child – “but I’m good at it”

IGNORE IT – Bullies love it when their teasing upsets their victims, so help your child find a way to not let his tormentor get to him. Try pretending they’re invisible or walk past them without even looking at them

MAKE FUN OF THE TEASING – Fred Frankle, author of ‘Good Friends are Hard to Find’, suggests victims should answer every tease with a reply, but not tease back. The teasing often stops, Frankle says, because the child lets the tormentor know that hes not going to let the teasing get to him

3)     Protect (The last resort)


Practise with your child – Guard Stance – “I don’t want to fight you, but I will have to, PLEASE leave me alone!” This is a very visible stance that communicates to the bully this is unacceptable and alerts staff or people around that something is wrong.

Help your child learn to deal with bullying by increasing their confidence and equipping them with valuable self defence and life skills.  Call 01442 768057 or see our website